by Amy | May 17, 2021 | Health
Recently, my husband and I did a 3-day or 72-hour coconut water fast in the name of science and health. While many people believe fasting is an unhealthy and dangerous process, if you are no stranger to the natural health world then I’m sure you have heard about the...
by Amy | Apr 4, 2021 | DIY Beauty
Aloe vera – aka Aloe barbadensishas – has been used in traditional medicine for more than 5000 years. Incredibly useful for natural healing and beauty care, the Aloe vera plant has long been prized as one of the leading herbal remedies available to man. Not only does...