by Amy | Jul 2, 2021 | Go Green
Plants add a gorgeous touch of greenery to your house, making it a beautiful and cozy environment to spend time with your loved ones. But what’s even better, they purify the indoor air. Some plants not only turn CO2 into oxygen, but they also absorb common harmful...
by Amy | Jul 1, 2021 | Health
Turmeric and lemon are without a doubt two of the most valuable and easy-to-source natural foods. Though they have been around for ages, the West is finally discovering their healing potential. If you are drinking your daily glass of lukewarm lemon (or lime) water...
by Amy | Jun 28, 2021 | Go Green
Chia seeds were a staple in ancient Maya and Aztec diets to improve stamina and boost energy levels. You may remember chia from the old school pet gift item that sprouted grass-like fur. Nowadays, chia is becoming better known as a healthy ingredient in our kitchens....
by Amy | Jun 13, 2021 | Health
Finding a lump in your breast can be very scary, but not all of them are life-threatening cancerous tumors. On contrary, chances are that when you feel a lump all will be OK. So don’t panic! Having gone through this myself, I know it is easier said than done to stay...
by Amy | Jun 13, 2021 | Nutrition
Before we can answer the question of whether soy sprouts are good for you or not, let’s have a look at soy itself. Is Soy Bad For You Or Not? For decades the mainstream media has been telling us how healthy it is to add more soy to our diet. Today,...